39 Goals: A Framework to Realign Your Direction in Life
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Everyone has dreams.
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Turning dreams into actionable goals can help you get there.
Basics: Direction Is Important
If you are pointing in the wrong direction youâll miss your target.
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My direction was wrong. It (1) was set by others and (2) was not aligned with my personal goals.
39 Goals: Your Compass
In 2010 I met 2 Dream Developers â Hermann & Katzi from DreamAcademia â who helped me nudge my life into the right direction.
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The most impactful tool they introduced me to was a goal-setting framework with a simple premise: Writing down 39 goals/dreams is all you need to do.
It sounded easy. It wasnât.
Why 39?
- 39 is an odd number, youâll remember it
- 39 is large enough that you run out of high-level goals (e.g. âtravel the worldâ, âbe healthyâ, âbe successfulâ) quickly
- 39 forces you to break down high-level goals into smaller, more achievable goals
Benefits
- Checks Pulse: âWhat are my current priorities?â âWhere are my goal destinations?â âWhere am I relative to where I want to arrive?â Itâs not dissimilar to stopping and looking at the compass to confirm your trajectory.
- Clarifies Ideas: Writing is thinking â sometimes surprising goals surface by doing this exercise
- Creates Purpose: The 39-goals are a great âtask listâ to execute towards
How To: Setting Goals
What
When introducing this concept to my friends, I frequently get a variation of the following question:
What type of goals should I write down? Should it be long-term goals/dreams (i.e. live on an island) or short-term tasks (i.e. do laundry)?
Hermann & Katzi introduced the framework as a âlist of your biggest dreamsâ. The idea is to verbalize seemingly unachievable goals to start deconstructing and potentially finding attainable sub-goals, which help you moving in the right direction.
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My initial list featured the following:
- Live in Berlin â broken down from the abstract goal of âtravel the worldâ // still somewhat âabstractâ since the definition of âliveâ was not totally clear
- Live in London
- Live in Paris
- Live in New York
- Talk to 10 strangers â to get more comfortable in new social settings
- Do 80 push-ups in a row â arbitrary health goal. didnât require a gym and I could do it at home
After comparing my status quo to my âdream listâ I realized that my life was not aligned with my personal vision, hence I changed (quit my job + moved to a new city).
How
I use pen and paper to create my list of 39.
It avoids digital distractions and I can hang the list in my bedroom (visible on a daily basis).
I use the piece of paper in landscape format and divide it into four quadrants. Each quadrant holds 10 goals â only the last one holds 9.
How (continued)
My personal addition: I pick a focus for each quadrant.
Examples:
- Fitness/Health
- Creativity
- Work/Career
- Finance
- Social
Usually I select the focus areas depending on where I see âroom for improvementâ. This ties also ties back to my annual review.
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When
It is an iterative process now: goals change. It is almost like âpersonal OKRsâ â a regular check in with yourself.
I usually do this exercise every six months since by now I set stretch goals, which are realistically achievable in the short- to mid-term.
After having achieved a handful of dreams from my initial list I set my goals now as a mix of tactical chores (e.g. finalize tax return), some realistic goals (i.e. complete 1 illustration course) and some stretch goals (i.e. DJ in a new city).
Bottomline: Destination, Direction, Action
Know your destination, then start moving in the right direction.
- Destination: Complete the exercise to identify your goals
- Direction: Set smart goals to have an actionable task list
- Action: Similar to OKRs // even if you donât achieve 100% itâs a move in the right direction
FURTHER READING:
- Goals vs. Systems (Scott Adams) â Interesting article about designing âhabit systemsâ
- GTD in 15 Minutes (Erling Hamberg) â Good introduction into Getting-Things-Done Methodology // loosely related to this topic